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In Pakistan, drug abuse has a significant negative impact on individuals, families, communities, and the nation as a whole, so addressing it requires a multidisciplinary approach. Putting mental...
Spring is a time of growth and renewal, and there is no denying that it has an effect on mental health. People may notice a change in their mood and energy levels as the weather warms up and the days...
One way to think of emotional stability in a relationship is the capacity to control and manage one's emotions in a way that is good for the relationship and healthy. It involves being able to talk to...
leep is an important component of our life. We need sleep to function properly. To recharge our bodies we need rest and sleep daily. It plays an important role in our physical, mental, and overall...
The subconscious mind is like a treasure box in which all the things that are not stored consciously go there. It has your feelings, emotions, your thoughts, your decisions about your life, your...
Every color creates different emotions and feelings in a person. Colors can make us feel happy or sad, and they can make us feel hungry or relaxed. These reactions are rooted in psychological effects...
Every color creates different emotions and feelings in a person. Colors can make us feel happy or sad, and they can make us feel hungry or relaxed. These reactions are rooted in psychological effects...
Gaslighting is a form of manipulation that occurs in abusive relationships. It is an insidious and sometimes covert type of emotional abuse where the bully or abuser makes the target question their...