In Pakistan, drug abuse has a significant negative impact on individuals, families, communities, and the nation as a whole, so addressing it requires a multidisciplinary approach. Putting mental health first and addressing addiction’s underlying causes can contribute to the creation of a society that is healthier and more resilient.
One way to think of emotional stability in a relationship is the capacity to control and manage one’s emotions in a way that is good for the relationship and healthy. It involves being able to talk to your partner openly and honestly, actively listening to them, showing empathy, and dealing with disagreements in a healthy way.
Habits are hard to kill. It became a part of your life, especially your personality. You think you can’t live without it and you repeatedly perform those because they are time savers of the brain.
Burnout is when your productivity at different aspects of life gets affected because of mental, emotional and physical exertion.
