Mental Health


Are You Gaslighting Yourself?

Gaslighting is a form of manipulation that occurs in abusive relationships. It is an insidious and sometimes covert type of emotional abuse where the bully or abuser makes the target question their judgments and reality. Gaslighting Is Self-Sabotage You start questioning yourself, your dreams, your thinking, as well as your dreams and your desires. It …

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Media Violence and Its Impact On Child’s Life

Media Violence can be defined as aggression displayed on-screen towards character/s, which has the potential to cause harm in some form. This could be either physical aggression that is commonly portrayed or relational aggression that involves harsh communication between characters. Movies and soap operas often portray violence to the extent that it has become anticipated.