Are You Gaslighting Yourself?
Gaslighting is a form of manipulation that occurs in abusive relationships. It is an insidious and sometimes covert type of emotional abuse where the bully or abuser makes the target question their judgments and reality. Gaslighting Is Self-Sabotage You start...
Is Stalking Considered A Psychological Disorder? Part 2
Stalking is defined as repeated and persistent unwanted communication or approaches that produce fear in the victim. Stalking is a behavior not a mental disorder
Is Stalking Considered A Psychological Disorder? Part 1
Stalking is defined as repeated and persistent unwanted communication or approaches that produce fear in the victim. Stalking is a behavior not a mental disorder
Media Violence and Its Impact On Child’s Life
Media Violence can be defined as aggression displayed on-screen towards character/s, which has the potential to cause harm in some form. This could be either physical aggression that is commonly portrayed or relational aggression that involves harsh communication between characters. Movies and soap operas often portray violence to the extent that it has become anticipated.
Simple Ways For Stress Relief
Stress is a reaction of the body when we feel threatened, or are under pressure. Stress usually occurs when the situation is out of our hands.
Ask, Listen, And Respond To Mental Illness
Mental health includes a person’s physiological and emotional well-being.
According to a report by the World Health Organization in 2019 More than 20 million Pakistanis (10% of the country’s population) suffer from some form of mental health condition.