Change should never be impeded by age. 22% of workers have considered changing careers in the post-pandemic era, defying the antiquated belief that they are “too old” for new prospects. Because time is limited, we must act with intention. Characteristics change over time, highlighting the never-ending journey of life. It’s important to push over mental obstacles, start small, and surround oneself with positive people. This wake-up call dispels age-related constraints and places an emphasis on utilising the present for personal growth.

Disappointment isn’t the end; it is a chance for development. Learn from your mistakes, accept failure, seek assistance, and remain motivated. Let your rise from adversity be the defining factor of your path to success.

One way to think of emotional stability in a relationship is the capacity to control and manage one’s emotions in a way that is good for the relationship and healthy. It involves being able to talk to your partner openly and honestly, actively listening to them, showing empathy, and dealing with disagreements in a healthy way.

Habits are hard to kill. It became a part of your life, especially your personality. You think you can’t live without it and you repeatedly perform those because they are time savers of the brain.

Burnout is when your productivity at different aspects of life gets affected because of mental, emotional and physical exertion.